EASY TO FOLLOW Dance WORKOUTS
Our Session Breakdown Series breaks down the 1-on-1 Sessions facing away from the camera making it easier to follow and we progressively increase the speed. See example.
HOW TO GET STARTED
Over $250 of Gear Included!
All of our products are 100% USA-Made.

Handles + Bungee
Designed to be held for long periods with constant resistance. Made in California & Alabama.

Bag + Swivel
Made in California with 20 lbs of Pennsylvania Steel. Rock Exotic Swivel made in Nevada.

DANCE IN SNEAKERS
Twist & turn in sneakers with The DanceSocks for Smooth Floors. Made in North Carolina.

Dance on carpet
The DanceSocks for Carpeted Floors have been made in North Carolina since 2011.
FAQs
Yes, absolutely. The DanceSwing is new to everyone, even dancers!
The DanceSwing Method is based on one basic step everyone can do and progressively increases in difficulty. You can always revert back to the basic step at anytime and you will still be moving with everyone. All of the guests on our YouTube channel had no prior dance experience.
1 Set of all the gear. 1 App Account.
- The Handles attached to the bungee.
- The 20 LBS Steel Shot Bag. There are straps on all four sides to store the handles, mat and dance socks.
- Rock Exotica ball bearing swivel for tangle free dancing.
- Neoprene non-slip mat.
- 2 Pairs of The DanceSocks for Smooth Floors in Black
- 1 Pair of The DanceSocks for Carpeted Floors in Black
- The DanceSwing App, which includes exclusive content like session breakdown videos slowly teaching the sessions from the back to easily follow along.
Yes, after 12 months of payments the gear is yours.
It's easy! Simply contact us for a free return label. Once we receive the gear back your monthly charges will be stopped.
You gain access to the App immediately after you place your order. We ship the gear within 24 hours Monday-Friday via FedEx 2 Day Express in the USA.
Yes. Unlike high impact activities like Jump Rope or Treadmills, you will not get noise complaints from your neighbors. It stores like a handbag and requires the same amount of space as a yoga mat.
The DanceSwing requires about the same space as a Yoga mat when in use. It stores like a handbag.
The videos are available within The DanceSwing App. Once you place your order an account is automatically created.
You download The DanceSwing App from the App Store or Google Play.
You can also access it online at: thedanceswing.passion.io
You can access from any device; Smart TV, Computer, Tablet or Phone.
Make sure to subscribe and follow us on social for inspiration, helpful tips, duets and more.
YouTube | TikTok | Instagram | Pinterest
The DanceSwing is based on one basic step that all others are progressively based on. If you can only do the basic step that is ok! Progress as quickly or as slowly as you can. The goal is to get up and move and challenge yourself.
It's easy! A quick cast option on the video will be available shortly. In the meantime you can use the mirror function on your phone. Here is a blog with the directions. You work the app from your phone and send it to your TV for viewing.
We can also walk you through it by phone at (212) 396-2489.
After the year, we offer specials and incentives based on your activity on the App. We are continually adding workouts and challenges.

THE DANCESONGS®
We use rock music with our proprietary click method to get you on the beat.

10 Minutes | 1200 Steps
5, 10, 20 and 30-minute, dance cardio resistance workouts you can do at home or anywhere.

Small & Portable
The DanceSwing requires as much space as a yoga mat and is portable like a handbag!

Watch on Any Device
Smart TV, Phone, Tablet and Computers. Opt-in for 1-on-1 expert support.